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I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Colleen A., Ph.D. Sundermeyer
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Colleen A., Ph.D. Sundermeyer:

I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Livro de bolso

ISBN: 0962192872

Taschenbuch, [EAN: 9780962192876], C S Pub, C S Pub, Book, [PU: C S Pub], C S Pub, 189610, Diäten zum Abnehmen, 536464, Diäten & spezielle Ernährungspläne, 189606, Ernährung, 536302, Ratg… mais…

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I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Colleen A., Ph.D. Sundermeyer
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Colleen A., Ph.D. Sundermeyer:

I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Livro de bolso

ISBN: 0962192872

Taschenbuch, [EAN: 9780962192876], C S Pub, C S Pub, Book, [PU: C S Pub], C S Pub, 189610, Diäten zum Abnehmen, 536464, Diäten & spezielle Ernährungspläne, 189606, Ernährung, 536302, Ratg… mais…

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Colleen A. Sundermeyer:
I Want My Body Back - Livro de bolso

2006

ISBN: 0962192872

[EAN: 9780962192876], Neubuch, [PU: C.S. Publishing], Health & Fitness|Weight Loss, Self-Help|Mood Disorders, Books

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Colleen A. Sundermeyer:
I Want My Body Back - Livro de bolso

2006, ISBN: 9780962192876

C.S. Publishing, 2006-12-15. 2nd. Paperback. Used:Good., C.S. Publishing, 2006-12-15

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Colleen A. Sundermeyer:
I Want My Body Back - Livro de bolso

2006, ISBN: 9780962192876

C.S. Publishing, 2006-12-15. Paperback. Good., C.S. Publishing, 2006-12-15

Custos de envio: EUR 11.69 Ergodebooks
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I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers
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Número ISBN:

0962192872


This isnt what I thought it be like! Countless mothers, whether you're a first-time mother, or a third-or fourth-time mother feel trodden upon by the constant demands of motherhood. Striving to be the ""perfect mother,"" and frustrated because theres always more to do, and never enough time to exercise and eat healthfully. At the end of a frantically busy day mothers often feel exhausted, unfulfilled, and hopeless about ever losing weight. Dr. Colleen Sundermeyer wants readers of her book, I WANT MY BODY BACK, to know that the pressure to always keep thing functioning smoothly is overwhelming, and when the build-up of stress reaches a critical level, mental and physical health begins to erode. I WANT MY BODY BACK teaches mothers how to view themselves as human beings firstand mothers second. Mothers learn to strive for wholeness and not perfection, by making choices built around self-preservation, instead of self-deprivation. Mothers will learn how to put themselves first,find the courage to ask for help, and understand the dynamics of healthy eating. I WANT MY BODY BACK gives mothers the psychological and nutritional guidance they need to achieve a healthy body weight. It contains an entire section on how body chemistry changes after pregnancy, and what nutrients will bring about the normalization of mood, appetite and body weight.

Dados detalhados do livro - I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers


EAN (ISBN-13): 9780962192876
ISBN (ISBN-10): 0962192872
Livro de bolso
Ano de publicação: 2006
Editor/Editora: C S Pub

Livro na base de dados desde 2007-12-05T11:25:03-02:00 (Sao Paulo)
Página de detalhes modificada pela última vez em 2019-07-31T12:38:25-03:00 (Sao Paulo)
Número ISBN/EAN: 0962192872

Número ISBN - Ortografia alternativa:
0-9621928-7-2, 978-0-9621928-7-6
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: sundermeyer

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