McCubbrey, Dorie:How Much Does Your Soul Weigh?
- nuovo livro ISBN: 9780060937911
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book … mais…
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many "miracle diets" have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for "Intuitive Self-Care," you can begin to unburden your soul of all the "weighty attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic "recipes" designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good! Body Mind & Spirit Body Mind & Spirit eBook, HarperCollins<
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Dorie McCubbrey:How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries
- livro usado ISBN: 0060937912
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and o… mais…
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie's Don't Diet Book, she approaches weight problems by exploring patientsental attitudes toward themselves and their appearance. In this book, she explains her theory of tuitive self-care,elping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems rom anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the meshey play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality chetypesgid Rachel,Searching Sarah,Escapist Eric,nd sy Beth that experience weight problems; the difference between ntalnd dyeight; the Secrets of Naturally Thin People, self-assessment quiz that will tell you how much your soul weighs, and cipesor success -- tips and exercises that can easily be incorpora addiction and recovery,diet and nutrition,diets and weight loss,drug dependency,eating disorders,health,health fitness and dieting,other diets,personal transformation,psychology Eating Disorders, HarperCollins Publishers<
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Dorie McCubbrey:How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries by Dorie McCubbrey
- livro usado ISBN: 9780060937911
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and o… mais…
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie' s Don' t Diet Book, she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance. In this book, she explains her theory of " intuitive self-care, " helping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems -- from anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the " games" they play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality " archetypes" -- " Rigid Rachel, " " Searching Sarah, " " Escapist Eric, " and " Busy Beth" -- that experience weight problems; the difference between " mental" and " body" weight; the " 7 Secrets of Naturally Thin People, " a self-assessment quiz that will tell you how much your soul weighs, and " Recipes" for success -- tips and exercises that caneasily be incorporated into daily life. Media > Book, [PU: Harper & Row; Collins; HarperCollins]<
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(*) Livro esgotado significa que o livro não está disponível em qualquer uma das plataformas associadas buscamos.
Dorie McCubbrey:How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries
- livro usado ISBN: 9780060937911
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and o… mais…
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie' s Don' t Diet Book, she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance. In this book, she explains her theory of " intuitive self-care, " helping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems -- from anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the " games" they play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality " archetypes" -- " Rigid Rachel, " " Searching Sarah, " " Escapist Eric, " and " Busy Beth" -- that experience weight problems; the difference between " mental" and " body" weight; the " 7 Secrets of Naturally Thin People, " a self-assessment quiz that will tell you how much your soul weighs, and " Recipes" for success -- tips and exercises that caneasily be incorporated into daily life. Media > Book, [PU: Harper & Row; Collins; HarperCollins]<
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Dorie McCubbrey:How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries
- Livro de bolso ISBN: 9780060937911
Harper Paperbacks. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex … mais…
Harper Paperbacks. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Harper Paperbacks<
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