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100 Weight-Loss Tips That Really Work - Stutman, Fred
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Stutman, Fred:

100 Weight-Loss Tips That Really Work - Livro de bolso

2006, ISBN: 0071477241

[EAN: 9780071477246], Gebraucht, guter Zustand, [PU: McGraw Hill], Shipping WORLDWIDE daily from the USA, USED books are in GOOD condition with different signs of use, might not include s… mais…

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Stutman, Fred:

100 Weight-Loss Tips that Really Work - Livro de bolso

2008, ISBN: 9780071477246

McGraw-Hill Education, 2006-11-03. Paperback. Good. 0.9016 in x 8.2008 in x 5.4016 in. This is a used book in good condition and may show some signs of use or wear ., McGraw-Hill Educat… mais…

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Stutman, Fred:
100 Weight-Loss Tips That Really Work - Livro de bolso

2006

ISBN: 9780071477246

Softcover, Gebraucht, sehr guter Zustand, May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less., [PU: McGraw-Hill Companies]

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100 Weight-loss Tips That Really Work - Stutman, Fred A.
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Stutman, Fred A.:
100 Weight-loss Tips That Really Work - Livro de bolso

2006, ISBN: 0071477241

[EAN: 9780071477246], Neubuch, [PU: McGraw Hill], Books

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Stutman, Fred:
100 Weight-Loss Tips that Really Work - livro usado

ISBN: 9780071477246

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100 Weight-Loss Tips that Really Work by Fred A. Stutman Paperback | Indigo Chapters
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0071477241


The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: "100 Weight-Loss Tips That Really Work." This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day.

Dados detalhados do livro - 100 Weight-Loss Tips that Really Work by Fred A. Stutman Paperback | Indigo Chapters


EAN (ISBN-13): 9780071477246
ISBN (ISBN-10): 0071477241
Livro de bolso
Ano de publicação: 2006
Editor/Editora: Fred A. Stutman
256 Páginas
Peso: 0,318 kg
Língua: eng/Englisch

Livro na base de dados desde 2007-04-13T23:42:15-03:00 (Sao Paulo)
Página de detalhes modificada pela última vez em 2023-08-08T11:34:30-03:00 (Sao Paulo)
Número ISBN/EAN: 0071477241

Número ISBN - Ortografia alternativa:
0-07-147724-1, 978-0-07-147724-6
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: fred
Título do livro: 100, that, weight, wei, really real, tips, loss, just work

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