ISBN: 9780321576576
Get Fit Stay Well! For sale is Get Fit Stay Well! We simply strive to provide students and professionals with the lowest prices on books and textbooks available online. … mais…
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ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… mais…
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ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… mais…
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ISBN: 9780321576576
Benjamin Cummings. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex … mais…
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ISBN: 9780321576576
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ISBN: 9780321576576
Get Fit Stay Well! For sale is Get Fit Stay Well! We simply strive to provide students and professionals with the lowest prices on books and textbooks available online. … mais…
Rebecca J., Hopson, Janet L., Littrell, Tanya R. Donatelle:
Get Fit, Stay Well! by Rebecca J., Hopson, Janet L., Littrell, Tanya R. Donatelle - livro usadoISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… mais…
ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… mais…
ISBN: 9780321576576
Benjamin Cummings. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex … mais…
ISBN: 9780321576576
Like New. Book Condition: Like New
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Get Fit, Stay Well! Brief Edition offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they ought to do and how they actually act. Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nutrition, Managing Your Weight, Managing Stress, Reducing Your Risk of Cardiovascular Disease. Intended for those interested in learning the basics of fitness and wellness.
Dados detalhados do livro - Get Fit, Stay Well!
EAN (ISBN-13): 9780321576576
ISBN (ISBN-10): 0321576578
Livro de bolso
Ano de publicação: 2008
Editor/Editora: CUMMINGS
1 Páginas
Língua: eng/Englisch
Livro na base de dados desde 2011-08-24T13:57:31-03:00 (Sao Paulo)
Página de detalhes modificada pela última vez em 2024-03-24T10:02:27-03:00 (Sao Paulo)
Número ISBN/EAN: 9780321576576
Número ISBN - Ortografia alternativa:
0-321-57657-8, 978-0-321-57657-6
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: hopson
Título do livro: get well
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9780134392066 Get Fit, Stay Well! (Hopson, Janet, Donatelle, Rebecca, Littrell, Tanya)
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