ISBN: 9780595479993

Finally a book that provides all the information you need to improve your health, lose weight and feel great. This is not just a diet book. Professional athlete, trainer and author Tom Fo… mais…

Finally a book that provides all the information you need to improve your health, lose weight and feel great. This is not just a diet book. Professional athlete, trainer and author Tom Fox shares his extensive background in exercise physiology, nutrition and the latest scientific research to create a logical, easy to understand approach for developing your own personal system for health and weight management. This integrated approach makes it easy to addresses the complex and often overlooked relationships between diet, exercise, genetics, stress management and physical activity. Failure to address all of these essential components is the biggest reason most weight loss efforts do not succeed.This may be the first weight loss book you won''t be able to put it down. Mr. Fox''s easy and entertaining style of writing presents complex scientific research in easy to understand, everyday language. The clear, intuitive approach will enable you to easily create your own personal fail-proof system.Clearly, the overweight epidemic in the United States has become a serious health threat. Obesity is now challenging tobacco use as the leading cause of preventable death. Our health care system is being threatened with well over a $100 billion spent yearly on obesity related medical costs. The ability to achieve permanent weight loss and improved health management is becoming a matter of life and death. This book will empower you to discover your personal system and take control of your life now! Thomas A. Fox, Books, Health and Well Being, The System for Health and Weight Loss Books>Health and Well Being <

ISBN: 9780595479993

Author Tom Fox skillfully interprets the latest scientific information and presents an easy to follow plan for improving health and losing weight. Books Books ~~ Health & Fitness~~ Health… mais…

Author Tom Fox skillfully interprets the latest scientific information and presents an easy to follow plan for improving health and losing weight. Books Books ~~ Health & Fitness~~ Healthy Living The-System-for-Health-and-Weight-Loss~~Thomas-Fox iUniverse, Incorporated<

2008, ISBN: 0595479995, Lieferbar binnen 4-6 Wochen Custos de envio:Versandkostenfrei innerhalb der BRD

Internationaler Buchtitel. In englischer Sprache. Verlag: TO EXCEL/KALEIDOSCOPE SOF, 196 Seiten, L=152mm, B=229mm, H=11mm, Gew.=295gr, [GR: 24800 - TB/Ratgeber], [SW: - Consumer Health],… mais…

Internationaler Buchtitel. In englischer Sprache. Verlag: TO EXCEL/KALEIDOSCOPE SOF, 196 Seiten, L=152mm, B=229mm, H=11mm, Gew.=295gr, [GR: 24800 - TB/Ratgeber], [SW: - Consumer Health], Kartoniert/Broschiert<