1992, ISBN: 9780827375208

Powerful Tools for Dealing with StressStress. We all struggle with it. We know it can shorten our lives, age us prematurely, make us fat-yet we can't seem to escape it. One more thing we … mais…

Powerful Tools for Dealing with StressStress. We all struggle with it. We know it can shorten our lives, age us prematurely, make us fat-yet we can't seem to escape it. One more thing we know is that, ultimately, we're the only ones who can stop stress from taking over our lives. So what are you waiting for? This little book offers ten simple solutions you can put into practice right now to reduce stress.Based on positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten simple solutions in this book offer powerful antidotes to stress. These practices and stress-rescue techniques will help you to cope effectively with stressful moments throughout your day. Try them and, in no time at all, you'll start enjoying better health and a balanced, more fulfilling life.Stress is like the weather. Everyone talks about it, but no one does anything about it. That can change if you read this book and take its lessons to heart. The author is an expert in physical and psychology well-being, and she knows what she is talking about. Her good sense shows through on every page, and the book abounds with concrete suggestions not only about how to manage stress but more importantly about how to thrive. I highly recommend 10 Simple Solutions to Stress.-Christopher Peterson, Ph.D., professor of psychology and former director of clinical psychology training at the University of Michigan and author of Character Strengths and Virtues and A Primer in Positive PsychologyIf Dr. Wheeler's 10 Simple Solutions to Stress could be put into a pill, it would be prescribed in record numbers. This book teaches a set of skills that will substantially improve your quality of life and health. I will be recommending Dr. Wheeler's book to my patients and make it required reading for my medical students.-Meg Hayes, MD, assistant professor of family medicine at Oregon Health and Science UniversityThis is a fine, fine book by a thoughtful, caring physician-a clearly written, well documented, eminently practical guide to reducing your stress, decreasing your risk of chronic illness, and just plain feeling better.-James S. Gordon, MD, founder and director of the Center for Mind-Body Medicine, and author of Manifesto for a New Medicine, New Harbinger Publications, 3, Freie Universitat Berlin. , 1990. Journal. Very Good. No Binding. ORIGINAL ARTICLE; disbound from journal; no covers; in very good condition. ., Freie Universitat Berlin., 1990, 3, Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages., 2.5, Neal-Schuman Publishers, Incorporated. Used - Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects., Neal-Schuman Publishers, Incorporated, 3, New York: Simon & Schuster, 1992 First edition, first printing. Jacket lightly rubbed on back cover. 382 pp. index and b/w illustrations.Written with the participation of Marc Appel, the man who discovered Springsteen, managed his career, produced his first record and then was fired.. First Edition. Hard Cover. Very Good/Very Good., Simon & Schuster, 1992, 3, Neal-Schuman Publishers, Incorporated. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages., Neal-Schuman Publishers, Incorporated, 2.5, Delmar Cengage Learning. Used - Good. Used book that is in clean, average condition without any missing pages., Delmar Cengage Learning, 2.5<

2005, ISBN: 9780827375208

Sony Pictures Home Entertainment, 2005-07-19. DVD. Very Good/Very Good. 7x5x0. No Stock Photos! We photograph every item. excellent condition DVD in original case with inserts; ; A yo… mais…

Sony Pictures Home Entertainment, 2005-07-19. DVD. Very Good/Very Good. 7x5x0. No Stock Photos! We photograph every item. excellent condition DVD in original case with inserts; ; A young man learns to let nothing stop him from realizing his ambitions in this drama, based on a true story. Ever since he was a little boy, Rudy Ruettiger (Sean Astin) has dreamed of attending Notre Dame University, and playing on the Fighting Irish football team. However, Rudy's dream doesn't seem very practical; Daniel (Ned Beatty), his father, works in a steel mill and can ill afford to send his son to Notre Dame, while Rudy's grades are not especially impressive, and standing a shade over five feet tall and weighing a little over 100 pounds, Rudy is hardly built for the gridiron. However, with the help of Father Cavanaugh (Robert Prosky), a sympathetic priest, Rudy is admitted to nearby Holy Cross, and in his junior year manages to squeak into Notre Dame as a transfer student. Rudy works as an assistant to the football stadium's groundskeeper, Fortune (Charles S. Dutton), to pay his tuition (often sleeping in Fortune's office since he can't afford a room), studies diligently, and appears at tryouts for the football team. Rudy is made a member of the practice team, which means he's little more than a human tackling dummy, but Coach Ara Parseghian (Jason Miller) is impressed with Rudy's devotion and determination, and pledges that he'll allow him to dress for one game before he graduates, so his name can be recorded as an official member of the team. However, the arrival of a new coach and a tough season that allows for few unnecessary players may put a stop to Rudy's dreams within sight of the finish line. Rudy also stars Jon Favreau, Lili Taylor, and Scott Benjaminson. Mark Deming, Rovi, Sony Pictures Home Entertainment, 2005-07-19, 3, Teaching Resources. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Teaching Resources, 2.5, Delmar Cengage Learning. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Delmar Cengage Learning, 2.5<

1997, ISBN: 9780827375208

Delmar Cengage Learning, Taschenbuch, 558 Seiten, Publiziert: 1997-11-13T00:00:01Z, Produktgruppe: Buch, 0.86 kg, Studium, Medizin, Kategorien, Bücher, Informationsmanagement, Management,… mais…

Delmar Cengage Learning, Taschenbuch, 558 Seiten, Publiziert: 1997-11-13T00:00:01Z, Produktgruppe: Buch, 0.86 kg, Studium, Medizin, Kategorien, Bücher, Informationsmanagement, Management, Business & Karriere, Gesundheitsversorgung, Verwaltung & Richtlinien, Medizin & Gesundheitsdienste, Fachbücher, Krankenhausverwaltung & -pflege, Anamnese & Krankengeschichte, Fremdsprachige Bücher, Featured Categories, Englische Bücher, 7c9a6c79-19ea-4dea-90da-d7d47042d341_2301, 7c9a6c79-19ea-4dea-90da-d7d47042d341_0, Arborist Merchandising Root, acc906d0-2585-4921-a56f-3ff277850936_4901, acc906d0-2585-4921-a56f-3ff277850936_0, Special Features Stores, Taschenbücher, acc906d0-2585-4921-a56f-3ff277850936_4201, Delmar Cengage Learning, 1997<