ISBN: 9781841269092

This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-wi… mais…

This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to condition your body for athletic and sports performance. Functional Fitness provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance ba..., This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to condition your body for athletic and sports performance. Functional Fitness provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability and speed training equipment - all of which have been specifically designed to coordinate your muscular framework for improved dynamic agility and power. This is a must-have volume for anyone interested in dramatically improving their sporting and athletic performance.Soort: Met illustraties; Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.; ISBN10: 1841269093; ISBN13: 9781841269092; , Engelstalig | Ebook, Sport & Outdoor, Coaching & Organisatie, Gezondheid & Psychologie, Fitness & Conditie, Meyer & Meyer Sport<

2009, ISBN: 9781841269092

This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-wi… mais…

This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to condition your body for athletic and sports performance. Functional Fitness provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance ba..., This title provides readers with an invaluable guide to conditioning your body for improved power, agility, and overall fitness. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to condition your body for athletic and sports performance. Functional Fitness provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability and speed training equipment - all of which have been specifically designed to coordinate your muscular framework for improved dynamic agility and power. This is a must-have volume for anyone interested in dramatically improving their sporting and athletic performance.Soort: Met illustraties; Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Verschijningsdatum: maart 2009; ISBN13: 9781841269092; , Engelstalig | Ebook | 2009, Gezondheid & Psychologie, Fitness & Conditie, Sport & Outdoor, Meyer & Meyer Sport<

3, ISBN: 9781841269092

Functional Fitness conditions your body for athletic and sports performance. The Body Coach®, Paul Collins, provides step-by-step coaching and workouts utilizing body weight, fitness … mais…

Functional Fitness conditions your body for athletic and sports performance. The Body Coach®, Paul Collins, provides step-by-step coaching and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability training and speed training equipment. Functional Fitness co-ordinates one's muscular framework for producing more dynamic agility and power for full body control. The muscles are trained and developed in such a unique way as to make the performance Functional Fitness conditions your body for athletic and sports performance. The Body Coach®, Paul Collins, provides step-by-step coaching and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability training and speed training equipment. Functional Fitness co-ordinates one's muscular framework for producing more dynamic agility and power for full body control. The muscles are trained and developed in such a unique way as to make the performance of athletic movements more efficient, enhancing the performance of a specific movement or skill. Adult, Fitness, Functional Fitness~~ Paul Collins~~Adult~~Fitness~~9781841269092, en, Functional Fitness, Paul Collins, 9781841269092, Meyer & Meyer Sport, 03/01/2009, , , , Meyer & Meyer Sport, 03/01/2009<

2009, ISBN: 9781841269092

Functional Fitness conditions your body for athletic and sports performance. The Body Coach®, Paul Collins, provides step-by-step coaching and workouts utilizing body weight, fitness ball… mais…

Functional Fitness conditions your body for athletic and sports performance. The Body Coach®, Paul Collins, provides step-by-step coaching and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability training and speed training equipment. Functional Fitness co-ordinates one´s muscular framework for producing more dynamic agility and power for full body control. The muscles are trained and developed in such a unique way as to make the performance of athletic movements more efficient, enhancing the performance of a specific movement or skill. Functional Fitness eBooks > Fremdsprachige eBooks > Englische eBooks ePUB 01.03.2009 eBook, Meyer + Meyer, .200<

ISBN: 9781841269092

eBooks > Sachthemen Ratgeber > Gesundheit und Fitness, [PU: Meyer & Meyer]