2019, ISBN: 1792862644

[SR: 534745], Paperback, [EAN: 9781792862649], Independently published, Independently published, Book, [PU: Independently published], Independently published, If you have tried all the kn… mais…

[SR: 534745], Paperback, [EAN: 9781792862649], Independently published, Independently published, Book, [PU: Independently published], Independently published, If you have tried all the known fad diets out there, and none of them seem to work.If you’ve been trying to lose weight for any length of time, you may be worn out and tired of traditional diets.Any diet that requires you to starve and restrict yourself isn’t going to work, simply because it is impractical and difficult to stick to for any length of time.The keto diet is different – it’s not a diet at all but a healthy plan for eating.This diet holds the key to turning on your body’s fat-burning switch and it is the secret to weight loss that you’ve been looking for! But what is it all about?The foundation of the keto diet is a metabolic process called ketosis in which your body actually starts to burn your stored fat for fuel. All you have to do is change the way you eat to activate this switch and to start losing fat fast. It’s surprisingly easy, especially with this book in hand!In this book, you’ll learn the background of the ketogenic diet including what it is, the science behind it, and how to get started. You’ll also receive the following:A comprehensive list of benefits associated with the keto dietSimple tips for entering ketosis quickly to jump-start your weight lossInstructions for calculating and tracking your macros to stay on track21 Days meal plans made with quick and easy keto recipesShopping lists for each of the weekly meal plans On top of all of this, you’ll also receive a collection of 70 delicious keto diet recipes, each made with just 6 main ingredients or less. With the help of this book, you’ll find that following the ketogenic diet is easy and you’ll start seeing results sooner than you thought possible. Good luck!Pick Up Your Copy Now!Click - The BUY, 4218, Sauces & Toppings, 4234, Main Courses & Side Dishes, 6, Cookbooks, Food & Wine, 1000, Subjects, 283155, Books, 4639, Low Carbohydrate, 4317, Special Diet, 6, Cookbooks, Food & Wine, 1000, Subjects, 283155, Books, 15248575011, Ketogenic, 4317, Special Diet, 6, Cookbooks, Food & Wine, 1000, Subjects, 283155, Books<

2019, ISBN: 1792862644

[SR: 55585], Paperback, [EAN: 9781792862649], Independently published, Independently published, Book, [PU: Independently published], 2018-12-29, Independently published, 1039764, Low Fat,… mais…

[SR: 55585], Paperback, [EAN: 9781792862649], Independently published, Independently published, Book, [PU: Independently published], 2018-12-29, Independently published, 1039764, Low Fat, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 5687274031, Low Carb, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books<